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Showing posts from November 22, 2019

Overcome Fears with Your Personal Development Plan

During your life, you’ve developed a few ideas and even formed some beliefs and established values around those ideas. Sometimes those ideas are simply wrong. They may feel right due to your own experience in life thus far, but often, they are very subjective and not an actual indicator that everyone will experience the same thing. Sometimes fears develop that can cause roadblocks on your path to success. Get You Out of Your Comfort Zone – One thing that can get in the way of success is sticking to comfort zones. If you’ve never gotten up in front of a group and talked to them about what you know, how do you really know you dislike and fear public speaking? A personal development plan can help you take steps to work on your fear, such as by joining a speakers’ group or hiring a coach. Builds Your Confidence – With a good personal development plan you’re going to go swimming with the sharks first thing (unless that’s your jam), but you will slowly collect successes tha...

The Purpose of a Personal Development Plan

Personal development is a process that you will work on for your entire life. It will help you assess your skills, qualities, and will help you build the lifestyle and life that you envision that you desire for happiness and a high quality of life. The personal development plan can help you with all aspects of your life and help you become more self-aware at home and at work. Perform a SWOT on Your Life A well-designed personal development plan will address your strengths, weaknesses, opportunities, and roadblocks or threats in all areas of your life that you develop. Your plan will identify your strengths so that you can improve them, your weaknesses are so that you can make up for them, and new opportunities, so you know when a door (or window) is open, as well as noting any roadblocks or threats along the way. Recognize Development Areas When you perform your SWOT in each area of your life, you will discover internal and external things that are blocking yo...

The Effect Core Values, Beliefs, and Vision Have on Your Personal Development

Every person alive has a set of core values and beliefs about life that influences the vision they have of the future and even sometimes the past. These core values and beliefs are often developed in childhood and can be strongly tilted toward success or failure, as well as abundance or lack. You get a lot of these ideas from your parents, but they also come from general society. The TV shows you watched growing up, the friends you had, their parents, your teachers and whatever was happening in the world as you grew up that is reflected on the news affects your values and beliefs as well. Many of these things in your mind you don’t even know are there. Therefore, you often act unconsciously to things that strike at those core values and beliefs. Sometimes those actions lead you down the wrong path. Through working on your personal development, you’re going to become much more self-aware about your core values and beliefs and why you have specific ideas or not. Posi...

How Personal Development Leads to Success

The thing that is most exciting about the possibilities with crafting a personal development plan for yourself is the role that personal development plays in the level of success you can achieve in all areas of your life, physical, cognitive, and social-emotional. The fact is, anyone who can passionlessly observe where they are compared to where they want to be while identifying steps and assembling a plan that is truly doable to reach (and even exceed) the goals you’ve set for life literally cannot lose. Even if you slightly miss the mark or change your mind as you go – you still succeeded. You’ll Become More Self Aware Being self-aware allows you to look to yourself, the only person you have any control over, for the change that is needed to reach the success you desire. For example, if you realize that you are prickly around criticism during your self-study do you just say, “Don’t critique me because I cannot handle it!” No, instead you teach yourself with the ...

Best Practices for Starting Your Personal Development Journey

When you first start your personal development journey, it can be tempting to take short cuts. You think that you already know who you are, what you want, and what you stand for, and how to exemplify that. However, that’s not how the human mind works.  Often, we hide truths from ourselves and are not honest with ourselves about these issues. For this reason, follow these best practices for starting your personal development journey so that you will succeed. Don’t Skip the SWOT – It’s imperative that you perform analysis on yourself in every aspect of your life to find out what strengths, weaknesses, opportunities, and threats you face for any of the target issues you want to address. For example, if you perform a SWOT and realize that you’re not very good at something, you then have a choice. You can find someone who is to do it for you, or you can find training to learn to do it. Nurture Your Strengths – When you perform the SWOT for any sector of your life, ...

What's Wrong With Staying In Your Comfort Zone?

Why do we stay in our comfort zone? Because our comfort zone is the stress-free zone we are used to. It’s what is familiar. It’s also the place where we are the most dissatisfied with our life. When we stay in our comfort zone, we are forcing ourselves to stay stagnant. We’re afraid to change for fear of what could happen. Our brains are trained to keep us safe so we stay in our comfort zone instead of facing the unknown. Staying in our comfort zone though can cause problems as well. Here are 8 reasons it’s wrong to stay in your comfort zone. Not reaching your goals. If you stay in your comfort zone, you are less likely to follow through on reaching your goals. Your fear, procrastination, or any other excuse keeps you from taking action toward your goal. Lack of growth. Staying in your comfort zone will probably keep you from growing into more than you are right now. You’ll always be stuck, never going forward and never growing and changing. Yo...

The Unknown: Where You Find Your True Self

You’ve probably heard the saying by Roy T. Bennet, “ You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” It’s true that during the times you step outside your element, you experience who you really are. It’s about facing our fears and doing things we are passionate about. We often live our lives with the “I cannot,” “I don’t want to,” or “it’s too difficult” thoughts that keep us stuck and unhappy. It’s only until we realize that when we stop letting our negative thoughts control us, that we find our true self. Stepping into the unknown is frightening, the place just beyond where we can see the outcome of doing it. That’s the part that makes our hearts pump faster, make us break out into a cold sweat and yet, we yearn to see what’s there. Staying in our comfort zone keeps us from stepping into that unknown. It keeps us secure and safe. Your comfort zone is the basis of your life now. It’s how...

Struggling to achieve your goals? Maybe your comfort zone is the reason.

We all have high aspirations. However, it can be hard to turn those dreams and goals into a reality. The truth is many of us struggle to reach our goals. The reason frequently involves our apprehension about step out of our comfort zone. It’s true that nothing ever happens in our comfort zone. It’s the place that keeps us in the “someday” mode of pushing our goals to the side until the time is right, for another day or when you have more skills, money, and time. Unfortunately, “someday” never happens. Eventually the life you dreamed of becomes a memory, a wish-I-would-have thought. Our fear of trying something different, putting ourselves out there and going for it keeps us from taking action. We let our comfort zone keep us safe. Your comfort zone keeps you paralyzed from attempting what you desire. You may have goals and dreams but are afraid of the what-if’s that might happen when you do try. Instead, it’s safer to stay where you’re comfortable instead of getti...

Is Staying In Your Comfort Zone Holding You Back?

We’ve heard a lot about getting out of our comfort zone. But have you ever thought about why you should? After all, our comfort zone is where we feel in control and safe. It’s where we can predict what will happen and how we will feel. There won’t be any surprises, that we can’t deal with. So why would you feel compelled or even want to get out of your comfort zone? You need to do it because getting out of your comfort zone is the key to your personal growth and happiness. Stepping out of that zone helps you build up your self-confidence and the way you view yourself. Is being there holding you back for living a fulfilled life and growing in our career? The answer is yes. Being in your comfort zone and staying there is keeping you from realizing and achieving what you desire. Staying safely within your comfort zone keeps you from being challenged and you don’t have to rise to any new occasions. Here are 3 ways staying in your comfort zone is holding you ba...

Fear: The #1 Thing Standing In Your Way Of True Happiness

“Only when we are no longer afraid do we begin to live.” Dorothy Thompson Imagine this: you are sitting on the beach watching the sunset as waves lap the sand as you bask in the glow. A book lies in your lap as you lose yourself in thought of how wonderful you feel at this moment. Now imagine what the reality is: You’re dreaming of traveling to the beach, sitting on the sand watching the sun set. But instead of taking the steps to go, you feel fear. What if you’re needed at your job, by your family or any of your other obligations? What if the plane crashes? What if you get lost? What would happen if you let down your guard? What if…? Living in fear, keeps us form taking the risks and chances to go for what we truly desire. It keeps us from finding true happiness. Happiness isn’t defined by what you have; where you live; where you go; or the people you love. True happiness is a feeling. It’s something you feel deep inside about yourself and believe yourself ...