Skip to main content

7 Tips to Help Your Kid Develop a Positive Self-Image

The adolescent and teenage years is often considered the most difficult years in life, especially for an overweight teen.  Many peers of overweight children do not accept them further fostering negative self-perception.  

Research shows that parents who nurture a positive attitude and actively show their children qualities of resilience and optimism make dramatic differences that continue into successful healthy adult years.

Try these 7 tips to foster optimism and resilience in your overweight child:

1) Believe in your Children.  Assure your children that you are on their side and that you expect then to be the best person that they can be, although you don’t expect them to be the best at anything.  No one is perfect.

2) Find other adults who believe in your children.  Teachers, aunts, uncles, neighbors and friends can help you make a positive difference for you overweight child.  Other adults that can see beyond the weight and also believe in your child can help your child take control of their lives.

3) Encourage your children to stay interested in activities.  Let them know that their interests are valuable and deserve to be developed, whatever it is.

4) Celebrate your children’s winning experiences and help them to accept defeats graciously.    Let your child know that you appreciate their efforts and positive attitude win or lose.  Positive attitude and effort is for more important than victory.

5) Encourage upbeat conversations about the future.  Assume they are going to college and thinking about good careers.  Let your child know that you believe they are capable.

6) Be a role model for perseverance.  Be sure your children hear you say that some tasks are difficult, but that you are not a quitter. 

7) Facilitate family fun and laughter.  A family that can joke, laugh, and lighten up their day’s with humor can help to prevent negativity and tension.


Jose Amoros

Comments

Popular posts from this blog

The Road To Success

Currently, there are thousands of online enthusiasts who are taking the plunge and joining the community of affiliate marketers.  With e-commerce booming,and the internet dominating the business world,becoming an affiliate marketer is a very wise choice. To be successful with affiliate marketing, it's always best to learn the basics of the affiliate marketing business, then realize what sacrifices will need to be made for you to accomplish your goals.  To get to the top of affiliate marketing, you'll need to make the necessary sacrifices. Before you join any type of program, you should learn as much as possible about the company.  It's  actually very easy to research companies, as search engines are easily the one of the most primary  sources for information.  To be on the safe side,you should ensure that the program and company has  been operating for several years - which can be easily and properly verified. If the company has just st...

What Is Niche Marketing, and Do I Need It?

In marketing, a niche refers to a service or a product that occupies a special area of demand.  It is that small corner in the market that accounts for a certain kind of specialty concerning an unmet customer need.   To be able to attract a strong, solid market, the choice of a niche product should ultimately complement the website one owns.  It is through this scheme that he is able to generate a specific market for the niche product he is trying to sell. Niches are involved in niche marketing, the process of finding market segments that are small but potentially profitable nonetheless.  To maintain a profitable quantity of sales, this marketing strategy relies on increasing the loyalty of customers so that their corporate objectives will be met or surpassed.  Illustrative of this is the fact that the quality of the product or service sold will generate customer satisfaction and, consequently, customer loyalty.  The result is profitability...

Indian Vegetarian Cooking

Indian food is a great choice when cooking vegetarian.  Indians use a lot of vegetables, rice, and grains in their dishes which make them amazingly delicious as well as friendly for the vegetarian.  The best thing about Indian vegetarian cooking is that it is so savory when it is done because of the spices that they use.  You will find that the dishes smell great while they are cooking and taste great when you are eating. Indian vegetarian cooking is actually quite easy, but it does take a lot of different spices that you may not have just sitting around your house.  Coriander and curry is essential to Indian cooking, so you will want to find these two spices especially to add to your Indian vegetarian dishes.  You will also need to have on hand some brown rice as well as some couscous since these are the main grains that are used in Indian recipes. Here is one vegetarian Indian recipe that this writer found especially tasty and easy to make: Cre...